Top-level instruction from the franchise leader

Trained professionals in a teaching environment with a curriculum that is the talk of the baseball & softball world. That has been the foundation upon which the Frozen Ropes Training Centers have grown into the most recognized name in baseball and softball instruction. Now they have extended that instruction to a series of videos that are star-studded, top-quality, and excellent value.

 

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The Calm Before the Storm

Mariano Rivera is a two-time all star and World Series MVP. More importantly, from a training viewpoint, his delivery is near picture perfect. If that's all this video from Frozen Ropes did - show off his pitching mechanics from every angle - it would be enough, but there's more. It also covers his strength and plyometric routines; it breaks down his delivery into instructional components; it covers his grips, and gives every coach and player a sound basis for developing a complete pitching program for themselves.

 

The complete catching program video

As a player, Dan Hummel was a perennial Big East Conference All-Star for Seton Hall and led the Pirates in hitting in both his sophomore and junior year. After earning a B.Sc. in Sports Management in 1998, he signed with the St. Louis Cardinals. After his short pro career, Dan became a coach and an instructor for numerous collegiate, professional and international players, and he's now responsible for training the instructors at all Frozen Ropes Training Centers.